Feel the Beat. Build Strength.
Join the Movement.
Whether you’re looking to train 1:1, sweat it out with your crew, or join a class, Meli brings the fire every time.
Your New Favorite Coach
As a Latina powerhouse, certified fitness coach, and community builder, Meli delivers workouts that sculpt your body, elevate your mindset, and keep you coming back. With roots in high-intensity training, yoga sculpt, barre, and Pilates, she leads with passion and makes every rep feel personal.
Certified fitness coach
Over 10 years of experience
Specializes in HIIT, sculpt, strength, Pilates, and barre
Known for fire playlists, fierce energy, and genuine connection
Builds community where women feel seen, strong, and unstoppable
$75hr
60-min session
Personalized training
Customized workouts
Mindset coaching
Tailored accountability
Ready to Sweat?
$245
60-min session
Up to 12 people
Sweat and beats
Girls’ night, birthday parties, team events
Join Live
IRL at local studios
Find your tribe
Catch her next class
Drop ins or sign up to your new gym
Coming Soon
On demand
Flexible monthly membership pricing
Access workouts anytime, anywhere
Dariana
The music was so good I almost forgot I was voluntarily doing oblique crunches to bad bunny. My abs were burning.
Rocky
Meli’s coaching is motivating, challenging, and somehow still fun even when your butt is begging for mercy.
Jose
If you’re looking for a class that delivers serious strength and good vibes, Meli is a must. It's like a dance party with dumbbells!
Irene
The flow was smooth, the beats were banging, and the burn was real. Left feeling stronger and slightly betrayed by my glutes.
Nahelly
Melissa has helped me rebuild my mindset around fitness and health. I can't recommend her enough to anyone looking for real, lasting life changing lifestyle results.
Lisa
I love that Meli comes to me and makes fitness convenient. She pushes me, cheers me on, and helps me become the strongest version of myself.
Allison
I’ve never felt more seen, supported, or motivated in a fitness space. Meli is the real deal. She doesn’t just train your body, she lifts your spirit.
Zady
Meli's classes are the perfect mix of fire and fun. I leave every session stronger and smiling. Every class with Meli feels like therapy with sweat.
FAQs
Your Questions Answered: Everything You Need to Know About Meli Zavala.
What types of services does Meli offer?
Meli offers 1:1 personal coaching, private and group fitness classes, and high-energy live classes. Virtual classes are coming soon so you can sweat with her from anywhere!
How do I book a session with Meli?
Easy! Just scroll to the booking section of the site and pick the service that fits your needs. Next click on the chat icon to send us a message and someone from our team will reach out to answer your questions, or pick a time, confirm your details, and you're good to go.
Where are the classes located?
Group and private sessions are hosted at your home, a local studio, or event area. Meli also does pop-up events, so follow her on Instagram or join the email list for updates on where she’s teaching next.
What should I bring?
Bring water, a sweat towel, and your energy! If it's a mat-based class like Pilates or Yoga Sculpt, bring your own mat (or let us know if you need one). Wear clothes you feel strong and comfortable in.
Are Meli’s classes beginner-friendly?
Absolutely. Whether you’re just getting started or deep in your fitness journey, Meli meets you where you are. Modifications are always offered, and the focus is on building strength—physically and mentally.
What’s Meli’s coaching style like?
Meli is all about energy, community, and results. She brings the heat with motivating playlists, positive vibes, and workouts that push you without breaking you. She’s your coach, hype woman, and biggest supporter.